chicken
olive oil
4 cloves of garlic, minced
cut chicken into strips or cubes. cook in frying pan with olive oil and garlic until chicken is done. meanwhile, steam some broccoli.
1 Tbs hoisin sauce
1 Tbs chili paste
1 Tbs soy sauce
add all three to the pan and mix well.
yellow squash
zucchini
green pepper
carrots
slice all veggies and add to pan + broccoli. coat well with sauce.
water chestnuts
baby corn
1/8 cup chicken stock
drain chestnuts and corn and add to pan along with the chicken stock.
Let everything simmer on medium-low heat for 5-10 minutes. Serve over rice.
stir fry is and always will be one of my favorite meals!
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